This is an outdoor dance-fitness class suitable for all levels. Katie Carrielies, an instructor with over 12 years experience, brings a fun one-off dance-fitness class to Gosforth Central Park. TheContinue reading “Fix Mix – outdoor dance fitness class”
This is a fitness class with a boxfit style. The event organiser said ‘From absolute beginners to the experienced, this class is designed to be fun, sweaty and social. ItContinue reading “Summer Boxfit Bootcamp by Matt Mckenna”
This is for the adapted bike stage of the Go TRI Reason To…Disability Triathlon. The event organiser says ‘A relaxed event for differently-abled people. Swimming as far as you wantContinue reading “GO TRI Reason To…Disability Triathlon”
Anji Andrews spoke to us about the power of GoodGym, and how local people are giving back to their local community whilst staying fit and healthy at the same time.